NEW: monthly breakfast meeting
Everyone welcome, come alone or bring your little people and partners. During this get together we'll be asking for your ideas and updating you on project developments. We're offering friendship and community, and we'd really like you to be part of it. It's on the third Saturday of the month, with the first meeting on March 16th at Truro's Sainsbury's Cafe, at 11am.
We're trying to source some second hand books to create a mental health lending library that will also operate during this meeting. If you've got books you'd like to donate or you'd be willing to volunteer as the group's librarian, please let us know via the contact page.
We're trying to source some second hand books to create a mental health lending library that will also operate during this meeting. If you've got books you'd like to donate or you'd be willing to volunteer as the group's librarian, please let us know via the contact page.
Dialectical behavioural therapy skills groups
If you share this diagnosis and have had any sort of psychological therapy for your difficulties, we welcome you to join one of our DBT graduate groups, in the East and West of the county. The sessions problem solve through use of DBT skills. No matter which therapy you have participated in, we'd love to share time and experience with you. The sessions discuss specific group member difficulties, with peers suggesting skills that might be used to manage interpersonal relationships, distress or emotions - while staying present in the moment.
NEED HELP NOW? CHECK OUT OUR SKILLS PAGES HERE FOR PRACTICAL ADVICE.
NEED HELP NOW? CHECK OUT OUR SKILLS PAGES HERE FOR PRACTICAL ADVICE.
WEST GROUP:
FIRST MEETING: 2019, FEB 5
First Tuesday of the month, 2pm - 4pm
All Saints Church Community Centre, Church View Road, Tuckingmill, Camborne, TR14 8RQ.
EAST GROUP: FIRST MEETING: 2019, FEB 19
Third Tuesday of the month, 2pm - 4pm
Treverbyn Community Hall, Treverbyn Road, Stenalees, PL26 8TL.
Both sessions are two hours long, with a break in the middle where tea and coffee will be available. Please drop us an email to let us know if you're planning to attend either group for the first time, so we can welcome you.
FIRST MEETING: 2019, FEB 5
First Tuesday of the month, 2pm - 4pm
All Saints Church Community Centre, Church View Road, Tuckingmill, Camborne, TR14 8RQ.
EAST GROUP: FIRST MEETING: 2019, FEB 19
Third Tuesday of the month, 2pm - 4pm
Treverbyn Community Hall, Treverbyn Road, Stenalees, PL26 8TL.
Both sessions are two hours long, with a break in the middle where tea and coffee will be available. Please drop us an email to let us know if you're planning to attend either group for the first time, so we can welcome you.